(55 11) 4711-3815 | 4711-3800 informa@vidanatural.org.br

PHYSICAL ACTIVITIES

for all objectives

Outdoor exercises

Hiking
Nordic walking
Nature trails
Table tennis
Play games
Mind-body relaxation

Low impact exercises

Hydro light
Hydro power
Deep running
Water games

Calorie burning

Running
Jump
Spinning
Hiit
Aerobic mix

Aerobic conditioning and muscle strengthening

Functional circuit
Cardio circuit
Bodybuilding
Located gymnastics
Core training
Gymstick
Pilates solo
Stretching

Live with Health!

Clínica e Espaço Vida Natural is part of the Adventist World Health System , which for over 130 years cares for the health of millions of people in more than 500 units around the world.

©2017, Associação Paulistana of SDA.
All rights reserved.

Follow us:

Other languages:

Brazilian Portuguese